Mayonnaise Salad Dressing has moderate nutritional value at 232.8 calories per cup (240g). Best enjoyed as part of a varied diet.
A cup (240g) of mayonnaise salad dressing contains the following nutritional values:
Yes, mayonnaise salad dressing is healthy when consumed as part of a balanced diet. Mayonnaise salad dressing provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
Explore foods organized by type
Browse our comprehensive nutrition databases and guides