Is Mango Peach Smoothie good for weight loss?

Mango Peach Smoothie can be part of a weight loss diet when consumed in appropriate portions. With 90.7 calories per serving 8 oz (245g), it's important to factor this into your daily caloric intake.

Beverages

Is Mango Peach Smoothie Healthy?

Q: Is Mango Peach Smoothie healthy?

Yes, Mango Peach Smoothie can be a healthy addition to your diet when consumed in moderation. It contains 90.7 calories, 3g of protein, 19g of carbohydrates, and 0g of fat per serving 8 oz (245g).

Q: How many calories are in Mango Peach Smoothie?

Mango Peach Smoothie contains 90.7 calories per serving 8 oz (245g).

FoodData CentralUpdated 6 April 2026

Mango Peach Smoothie is a good addition to a balanced diet — 90.7 calories and 3g protein per serving 8 oz (245g).

Health Score:48/100Good

How is this calculated?

Health Benefits of Mango Peach Smoothie

Low in calories, suitable for weight management

Nutritional Overview

A serving 8 oz (245g) of mango peach smoothie contains the following nutritional values:

Calories

90.7 kcal

Protein

Carbohydrates

19g

Fat

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, mango peach smoothie is healthy when consumed as part of a balanced diet. Mango peach smoothie provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Mango Peach Smoothie?

How many carbs are in Mango Peach Smoothie?

How much protein is in Mango Peach Smoothie?

How much fat is in Mango Peach Smoothie?

How much fiber is in Mango Peach Smoothie?