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Home/Is It Healthy?/Maille Whole Grain Mustard
Condiments

Is Maille Whole Grain Mustard Healthy?

FoodData CentralUpdated 6 April 2026

Maille Whole Grain Mustard is a good addition to a balanced diet — 200 calories and 20g protein per 100g.

Health Score:45/100Good
How is this calculated?
200 cal
Calories
20g
Carbs
20g
Protein
10g
Fat
0g
Fiber

Health Benefits of Maille Whole Grain Mustard

  • Excellent source of protein for muscle building and repair
Nutritional Overview

A 100g of maille whole grain mustard contains the following nutritional values:

Calories
200 kcal
Protein
20g
Carbohydrates
20g
Fat
10g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, maille whole grain mustard is healthy when consumed as part of a balanced diet. Maille whole grain mustard provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Maille Whole Grain Mustard?
How many carbs are in Maille Whole Grain Mustard?
How much protein is in Maille Whole Grain Mustard?
How much fat is in Maille Whole Grain Mustard?
How much fiber is in Maille Whole Grain Mustard?
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Condiments & Sauces
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What is Maille Whole Grain Mustard Good For?
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