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Home/Is It Healthy?/Macaroni Or Noodles With Cheese
Proteins

Is Macaroni Or Noodles With Cheese Healthy?

FoodData CentralUpdated 6 April 2026

Macaroni Or Noodles With Cheese is an excellent nutritional choice with 294 calories, 13g protein, and 2g fiber per serving (3.5 oz) (99g).

Health Score:92/100Excellent
How is this calculated?
294 cal
Calories
51.5g
Carbs
13g
Protein
4g
Fat
2g
Fiber

Health Benefits of Macaroni Or Noodles With Cheese

  • Good source of protein
  • Contains dietary fiber for digestive support
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A serving (3.5 oz) (99g) of macaroni or noodles with cheese contains the following nutritional values:

Calories
294 kcal
Protein
13g
Carbohydrates
51.5g
Fat
4g
Things to Consider
  • Higher in carbohydrates - consider if following low-carb diet
The Verdict

Yes, macaroni or noodles with cheese is healthy when consumed as part of a balanced diet. Macaroni or noodles with cheese provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Macaroni Or Noodles With Cheese?
How many carbs are in Macaroni Or Noodles With Cheese?
How much protein is in Macaroni Or Noodles With Cheese?
How much fat is in Macaroni Or Noodles With Cheese?
How much fiber is in Macaroni Or Noodles With Cheese?
Categories
Proteins
Learn More About Macaroni Or Noodles With Cheese
What is Macaroni Or Noodles With Cheese Good For?
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