Is Low Sodium Tomato And Vegetable Juice good for weight loss?

Low Sodium Tomato And Vegetable Juice can be part of a weight loss diet when consumed in appropriate portions. With 53.2 calories per cup (242g), it's important to factor this into your daily caloric intake.

Proteins

Is Low Sodium Tomato And Vegetable Juice Healthy?

Q: Is Low Sodium Tomato And Vegetable Juice healthy?

Yes, Low Sodium Tomato And Vegetable Juice can be a healthy addition to your diet when consumed in moderation. It contains 53.2 calories, 1.5g of protein, 11.1g of carbohydrates, and 0.2g of fat per cup (242g).

Q: How many calories are in Low Sodium Tomato And Vegetable Juice?

Low Sodium Tomato And Vegetable Juice contains 53.2 calories per cup (242g).

FoodData CentralUpdated 6 April 2026

Low Sodium Tomato And Vegetable Juice is a good addition to a balanced diet — 53.2 calories and 1.5g protein per cup (242g).

Health Score:64/100Good

How is this calculated?

Health Benefits of Low Sodium Tomato And Vegetable Juice

Low in calories, suitable for weight management
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A cup (242g) of low sodium tomato and vegetable juice contains the following nutritional values:

Calories

53.2 kcal

Protein

1.5g

Carbohydrates

11.1g

Fat

0.2g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, low sodium tomato and vegetable juice is healthy when consumed as part of a balanced diet. Low sodium tomato and vegetable juice provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Low Sodium Tomato And Vegetable Juice?

How many carbs are in Low Sodium Tomato And Vegetable Juice?

How much protein is in Low Sodium Tomato And Vegetable Juice?

How much fat is in Low Sodium Tomato And Vegetable Juice?

How much fiber is in Low Sodium Tomato And Vegetable Juice?