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Home/Is It Healthy?/Little Debbie Oatmeal Cream Pies
Snacks

Is Little Debbie Oatmeal Cream Pies Healthy?

FoodData CentralUpdated 6 April 2026

Little Debbie Oatmeal Cream Pies is best enjoyed occasionally as part of a balanced diet — 448 calories per 100g.

Health Score:17/100Limited
How is this calculated?
448 cal
Calories
65.5g
Carbs
3.5g
Protein
19g
Fat
1.7g
Fiber

Health Benefits of Little Debbie Oatmeal Cream Pies

    Nutritional Overview

    A 100g of little debbie oatmeal cream pies contains the following nutritional values:

    Calories
    448 kcal
    Protein
    3.5g
    Carbohydrates
    65.5g
    Fat
    19g
    Things to Consider
    • Higher in calories - practice portion control
    • Contains significant fat content
    • Higher in carbohydrates - consider if following low-carb diet
    • Best enjoyed in moderation as part of balanced diet
    The Verdict

    Yes, little debbie oatmeal cream pies is healthy when consumed as part of a balanced diet. Little debbie oatmeal cream pies provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

    Detailed Nutrition Info
    How many calories are in Little Debbie Oatmeal Cream Pies?
    How many carbs are in Little Debbie Oatmeal Cream Pies?
    How much protein is in Little Debbie Oatmeal Cream Pies?
    How much fat is in Little Debbie Oatmeal Cream Pies?
    How much fiber is in Little Debbie Oatmeal Cream Pies?
    Categories
    Snacks & Sweets
    Learn More About Little Debbie Oatmeal Cream Pies
    What is Little Debbie Oatmeal Cream Pies Good For?
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