Lite Silken Tofu Vitasoy USA Nasoya is an excellent nutritional choice with 39.1 calories, 7.5g protein, and 0g fiber per 0.2 package (91g).
A 0.2 package (91g) of lite silken tofu vitasoy usa nasoya contains the following nutritional values:
Yes, lite silken tofu vitasoy usa nasoya is healthy when consumed as part of a balanced diet. Lite silken tofu vitasoy usa nasoya provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
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