Yes, Lemonade can be a healthy addition to your diet when consumed in moderation. It contains 67.7 calories, 0g of protein, 17.6g of carbohydrates, and 0.2g of fat per serving (18g).

Is Lemonade good for weight loss?

Lemonade can be part of a weight loss diet when consumed in appropriate portions. With 67.7 calories per serving (18g), it's important to factor this into your daily caloric intake.

Beverages

Is Lemonade Healthy?

Q: How many calories are in Lemonade?

Lemonade contains 67.7 calories per serving (18g).

FoodData CentralUpdated 30 March 2026

Lemonade has moderate nutritional value at 67.7 calories per serving (18g). Best enjoyed as part of a varied diet.

Health Score:43/100Moderate

How is this calculated?

Health Benefits of Lemonade

Low in calories, suitable for weight management

Nutritional Overview

A serving (18g) of lemonade contains the following nutritional values:

Calories

67.7 kcal

Protein

Carbohydrates

17.6g

Fat

0.2g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, lemonade is healthy when consumed as part of a balanced diet. Lemonade provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Lemonade?

How many carbs are in Lemonade?

How much protein is in Lemonade?

How much fat is in Lemonade?

How much fiber is in Lemonade?