Leg (Top Round) Veal is an excellent nutritional choice with 573.9 calories, 98.4g protein, and 0g fiber per unit, cooked (yield from 1 lb raw meat) (272g).
A unit, cooked (yield from 1 lb raw meat) (272g) of leg (top round) veal contains the following nutritional values:
Yes, leg (top round) veal is healthy when consumed as part of a balanced diet. Leg (top round) veal provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.
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