Is Kate Farms Vanilla Nutrition Shake good for weight loss?

Kate Farms Vanilla Nutrition Shake can be part of a weight loss diet when consumed in appropriate portions. With 81 calories per 100g, it's important to factor this into your daily caloric intake.

Proteins

Is Kate Farms Vanilla Nutrition Shake Healthy?

Q: Is Kate Farms Vanilla Nutrition Shake healthy?

Yes, Kate Farms Vanilla Nutrition Shake can be a healthy addition to your diet when consumed in moderation. It contains 81 calories, 3.2g of protein, 10.5g of carbohydrates, and 2.8g of fat per 100g.

Q: How many calories are in Kate Farms Vanilla Nutrition Shake?

Kate Farms Vanilla Nutrition Shake contains 81 calories per 100g.

FoodData CentralUpdated 6 April 2026

Kate Farms Vanilla Nutrition Shake is an excellent nutritional choice with 81 calories, 3.2g protein, and 1.2g fiber per 100g.

Health Score:65/100Excellent

How is this calculated?

Health Benefits of Kate Farms Vanilla Nutrition Shake

Low in calories, suitable for weight management
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A 100g of kate farms vanilla nutrition shake contains the following nutritional values:

Calories

81 kcal

Protein

3.2g

Carbohydrates

10.5g

Fat

2.8g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, kate farms vanilla nutrition shake is healthy when consumed as part of a balanced diet. Kate farms vanilla nutrition shake provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Kate Farms Vanilla Nutrition Shake?

How many carbs are in Kate Farms Vanilla Nutrition Shake?

How much protein is in Kate Farms Vanilla Nutrition Shake?

How much fat is in Kate Farms Vanilla Nutrition Shake?

How much fiber is in Kate Farms Vanilla Nutrition Shake?