Juice Pack Pineapple is a good addition to a balanced diet — 97.2 calories and 0.8g protein per cup, sliced (162g).
A cup, sliced (162g) of juice pack pineapple contains the following nutritional values:
Yes, juice pack pineapple is healthy when consumed as part of a balanced diet. Juice pack pineapple provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
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