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Home/Is It Healthy?/Juice Pack Apricots
Proteins

Is Juice Pack Apricots Healthy?

FoodData CentralUpdated 6 April 2026

Juice Pack Apricots is a good addition to a balanced diet — 117.1 calories and 1.5g protein per cup, halves (244g).

Health Score:57/100Good
How is this calculated?
117.1 cal
Calories
30.1g
Carbs
1.5g
Protein
0.1g
Fat
3.9g
Fiber

Health Benefits of Juice Pack Apricots

  • Contains dietary fiber for digestive support
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A cup, halves (244g) of juice pack apricots contains the following nutritional values:

Calories
117.1 kcal
Protein
1.5g
Carbohydrates
30.1g
Fat
0.1g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, juice pack apricots is healthy when consumed as part of a balanced diet. Juice pack apricots provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Juice Pack Apricots?
How many carbs are in Juice Pack Apricots?
How much protein is in Juice Pack Apricots?
How much fat is in Juice Pack Apricots?
How much fiber is in Juice Pack Apricots?
Categories
Proteins
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What is Juice Pack Apricots Good For?
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