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Home/Is It Healthy?/Industrial Shortening
Proteins

Is Industrial Shortening Healthy?

FoodData CentralUpdated 6 April 2026

Industrial Shortening has moderate nutritional value at 1812.2 calories per cup (205g). Best enjoyed as part of a varied diet.

Health Score:28/100Moderate
How is this calculated?
1812.2 cal
Calories
0g
Carbs
0g
Protein
205g
Fat
0g
Fiber

Health Benefits of Industrial Shortening

  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A cup (205g) of industrial shortening contains the following nutritional values:

Calories
1812.2 kcal
Protein
0g
Carbohydrates
0g
Fat
205g
Things to Consider
  • Higher in calories - practice portion control
  • Contains significant fat content
The Verdict

Yes, industrial shortening is healthy when consumed as part of a balanced diet. Industrial shortening provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Industrial Shortening?
How many carbs are in Industrial Shortening?
How much protein is in Industrial Shortening?
How much fat is in Industrial Shortening?
How much fiber is in Industrial Shortening?
Categories
Proteins
Learn More About Industrial Shortening
What is Industrial Shortening Good For?
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