Is Immature Seeds Lima Beans good for weight loss?

Immature Seeds Lima Beans can be part of a weight loss diet when consumed in appropriate portions. With 322.3 calories per can (303 x 406) (454g), it's important to factor this into your daily caloric intake.

Proteins

Is Immature Seeds Lima Beans Healthy?

Q: Is Immature Seeds Lima Beans healthy?

Yes, Immature Seeds Lima Beans can be a healthy addition to your diet when consumed in moderation. It contains 322.3 calories, 18.5g of protein, 60.5g of carbohydrates, and 1.3g of fat per can (303 x 406) (454g).

Q: How many calories are in Immature Seeds Lima Beans?

Immature Seeds Lima Beans contains 322.3 calories per can (303 x 406) (454g).

FoodData CentralUpdated 6 April 2026

Immature Seeds Lima Beans is an excellent nutritional choice with 322.3 calories, 18.5g protein, and 16.3g fiber per can (303 x 406) (454g).

Health Score:84/100Excellent

How is this calculated?

Health Benefits of Immature Seeds Lima Beans

Excellent source of protein for muscle building and repair
High in fiber, promoting digestive health
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A can (303 x 406) (454g) of immature seeds lima beans contains the following nutritional values:

Calories

322.3 kcal

Protein

18.5g

Carbohydrates

60.5g

Fat

1.3g

Things to Consider

Higher in calories - practice portion control
Higher in carbohydrates - consider if following low-carb diet

The Verdict

Yes, immature seeds lima beans is healthy when consumed as part of a balanced diet. Immature seeds lima beans provides valuable nutrients including high protein content and dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Immature Seeds Lima Beans?

How many carbs are in Immature Seeds Lima Beans?

How much protein is in Immature Seeds Lima Beans?

How much fat is in Immature Seeds Lima Beans?

How much fiber is in Immature Seeds Lima Beans?