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Home/Is It Healthy?/Ice Cream Sundae Cone
Proteins

Is Ice Cream Sundae Cone Healthy?

FoodData CentralUpdated 6 April 2026

Ice Cream Sundae Cone is a good addition to a balanced diet — 254 calories and 3g protein per 100g.

Health Score:47/100Good
How is this calculated?
254 cal
Calories
28.9g
Carbs
3g
Protein
14g
Fat
1g
Fiber

Health Benefits of Ice Cream Sundae Cone

  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A 100g of ice cream sundae cone contains the following nutritional values:

Calories
254 kcal
Protein
3g
Carbohydrates
28.9g
Fat
14g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, ice cream sundae cone is healthy when consumed as part of a balanced diet. Ice cream sundae cone provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Ice Cream Sundae Cone?
How many carbs are in Ice Cream Sundae Cone?
How much protein is in Ice Cream Sundae Cone?
How much fat is in Ice Cream Sundae Cone?
How much fiber is in Ice Cream Sundae Cone?
Categories
Proteins
Learn More About Ice Cream Sundae Cone
What is Ice Cream Sundae Cone Good For?
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