Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Is It Healthy?/Hotcakes (Plain) McDONALD'S
Proteins

Is Hotcakes (Plain) McDONALD'S Healthy?

FoodData CentralUpdated 6 April 2026

Hotcakes (Plain) McDONALD'S is a good addition to a balanced diet — 339.7 calories and 8.9g protein per 3 hotcakes 5.3 oz (149g).

Health Score:63/100Good
How is this calculated?
339.7 cal
Calories
57g
Carbs
8.9g
Protein
8.7g
Fat
2.1g
Fiber

Health Benefits of Hotcakes (Plain) McDONALD'S

  • Good source of protein
  • Contains dietary fiber for digestive support
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A 3 hotcakes 5.3 oz (149g) of hotcakes (plain) mcdonald's contains the following nutritional values:

Calories
339.7 kcal
Protein
8.9g
Carbohydrates
57g
Fat
8.7g
Things to Consider
  • Higher in calories - practice portion control
  • Higher in carbohydrates - consider if following low-carb diet
The Verdict

Yes, hotcakes (plain) mcdonald's is healthy when consumed as part of a balanced diet. Hotcakes (plain) mcdonald's provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Hotcakes (Plain) McDONALD'S?
How many carbs are in Hotcakes (Plain) McDONALD'S?
How much protein is in Hotcakes (Plain) McDONALD'S?
How much fat is in Hotcakes (Plain) McDONALD'S?
How much fiber is in Hotcakes (Plain) McDONALD'S?
Categories
Proteins
Learn More About Hotcakes (Plain) McDONALD'S
What is Hotcakes (Plain) McDONALD'S Good For?
Quick Links
Benefits of Hotcakes (Plain) McDONALD'SBrowse all healthy foodsView food categories

Related Proteins

🥬

Is (Basella) Vinespinach Healthy?

🍗

Is (Bulb And Lower Leaf-Portion) Leeks Healthy?

🍎

Is (Bullock'S-Heart) Custard-Apple Healthy?

🍗

Is (Cape-Gooseberries Or Poha) Groundcherries Healthy?

View All Health Guides

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Food Benefits
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List