Hot Chili Peppers is a good addition to a balanced diet — 14.3 calories and 0.6g protein per 0.5 cup, chopped or diced (68g).
A 0.5 cup, chopped or diced (68g) of hot chili peppers contains the following nutritional values:
Yes, hot chili peppers is healthy when consumed as part of a balanced diet. Hot chili peppers provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
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