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Home/Is It Healthy?/Heavy Syrup Pack Apricots
Proteins

Is Heavy Syrup Pack Apricots Healthy?

FoodData CentralUpdated 6 April 2026

Heavy Syrup Pack Apricots is a good addition to a balanced diet — 33.2 calories and 0.2g protein per apricot half with liquid (40g).

Health Score:50/100Good
How is this calculated?
33.2 cal
Calories
8.6g
Carbs
0.2g
Protein
0g
Fat
0.6g
Fiber

Health Benefits of Heavy Syrup Pack Apricots

  • Low in calories, suitable for weight management
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A apricot half with liquid (40g) of heavy syrup pack apricots contains the following nutritional values:

Calories
33.2 kcal
Protein
0.2g
Carbohydrates
8.6g
Fat
0g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, heavy syrup pack apricots is healthy when consumed as part of a balanced diet. Heavy syrup pack apricots provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Heavy Syrup Pack Apricots?
How many carbs are in Heavy Syrup Pack Apricots?
How much protein is in Heavy Syrup Pack Apricots?
How much fat is in Heavy Syrup Pack Apricots?
How much fiber is in Heavy Syrup Pack Apricots?
Categories
Proteins
Learn More About Heavy Syrup Pack Apricots
What is Heavy Syrup Pack Apricots Good For?
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