Heavy Syrup Pack Apricots is a good addition to a balanced diet — 33.2 calories and 0.2g protein per apricot half with liquid (40g).
A apricot half with liquid (40g) of heavy syrup pack apricots contains the following nutritional values:
Yes, heavy syrup pack apricots is healthy when consumed as part of a balanced diet. Heavy syrup pack apricots provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
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