Is Hash Browns DENNY'S good for weight loss?

Hash Browns DENNY'S can be part of a weight loss diet when consumed in appropriate portions. With 185.2 calories per cup (94g), it's important to factor this into your daily caloric intake.

Proteins

Is Hash Browns DENNY'S Healthy?

Q: Is Hash Browns DENNY'S healthy?

Yes, Hash Browns DENNY'S can be a healthy addition to your diet when consumed in moderation. It contains 185.2 calories, 2.3g of protein, 25g of carbohydrates, and 8.5g of fat per cup (94g).

Q: How many calories are in Hash Browns DENNY'S?

Hash Browns DENNY'S contains 185.2 calories per cup (94g).

FoodData CentralUpdated 6 April 2026

Hash Browns DENNY'S is a good addition to a balanced diet — 185.2 calories and 2.3g protein per cup (94g).

Health Score:53/100Good

How is this calculated?

Health Benefits of Hash Browns DENNY'S

Contains dietary fiber for digestive support
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A cup (94g) of hash browns denny's contains the following nutritional values:

Calories

185.2 kcal

Protein

2.3g

Carbohydrates

25g

Fat

8.5g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, hash browns denny's is healthy when consumed as part of a balanced diet. Hash browns denny's provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Hash Browns DENNY'S?

How many carbs are in Hash Browns DENNY'S?

How much protein is in Hash Browns DENNY'S?

How much fat is in Hash Browns DENNY'S?

How much fiber is in Hash Browns DENNY'S?