Is Hamburger BURGER KING good for weight loss?

Hamburger BURGER KING can be part of a weight loss diet when consumed in appropriate portions. With 258.4 calories per sandwich (99g), it's important to factor this into your daily caloric intake.

Proteins

Is Hamburger BURGER KING Healthy?

Q: Is Hamburger BURGER KING healthy?

Yes, Hamburger BURGER KING can be a healthy addition to your diet when consumed in moderation. It contains 258.4 calories, 14.7g of protein, 26.5g of carbohydrates, and 10.4g of fat per sandwich (99g).

Q: How many calories are in Hamburger BURGER KING?

Hamburger BURGER KING contains 258.4 calories per sandwich (99g).

FoodData CentralUpdated 6 April 2026

Hamburger BURGER KING is an excellent nutritional choice with 258.4 calories, 14.7g protein, and 1g fiber per sandwich (99g).

Health Score:66/100Excellent

How is this calculated?

Health Benefits of Hamburger BURGER KING

Good source of protein
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A sandwich (99g) of hamburger burger king contains the following nutritional values:

Calories

258.4 kcal

Protein

14.7g

Carbohydrates

26.5g

Fat

10.4g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, hamburger burger king is healthy when consumed as part of a balanced diet. Hamburger burger king provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Hamburger BURGER KING?

How many carbs are in Hamburger BURGER KING?

How much protein is in Hamburger BURGER KING?

How much fat is in Hamburger BURGER KING?

How much fiber is in Hamburger BURGER KING?