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Home/Is It Healthy?/Half And Half Cream
Proteins

Is Half And Half Cream Healthy?

FoodData CentralUpdated 6 April 2026

Half And Half Cream is a good addition to a balanced diet — 285.6 calories and 12.6g protein per pint (484g).

Health Score:54/100Good
How is this calculated?
285.6 cal
Calories
43.6g
Carbs
12.6g
Protein
6.8g
Fat
0g
Fiber

Health Benefits of Half And Half Cream

  • Good source of protein
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A pint (484g) of half and half cream contains the following nutritional values:

Calories
285.6 kcal
Protein
12.6g
Carbohydrates
43.6g
Fat
6.8g
Things to Consider
  • Higher in carbohydrates - consider if following low-carb diet
The Verdict

Yes, half and half cream is healthy when consumed as part of a balanced diet. Half and half cream provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Half And Half Cream?
How many carbs are in Half And Half Cream?
How much protein is in Half And Half Cream?
How much fat is in Half And Half Cream?
How much fiber is in Half And Half Cream?
Categories
Proteins
Learn More About Half And Half Cream
What is Half And Half Cream Good For?
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