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Home/Is It Healthy?/GT's Synergy Trilogy Kombucha
Beverages

Is GT's Synergy Trilogy Kombucha Healthy?

FoodData CentralUpdated 6 April 2026

GT's Synergy Trilogy Kombucha is a good addition to a balanced diet — 31 calories and 0.8g protein per 100g.

Health Score:51/100Good
How is this calculated?
31 cal
Calories
3.3g
Carbs
0.8g
Protein
1.3g
Fat
1.7g
Fiber

Health Benefits of GT's Synergy Trilogy Kombucha

  • Low in calories, suitable for weight management
Nutritional Overview

A 100g of gt's synergy trilogy kombucha contains the following nutritional values:

Calories
31 kcal
Protein
0.8g
Carbohydrates
3.3g
Fat
1.3g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, gt's synergy trilogy kombucha is healthy when consumed as part of a balanced diet. Gt's synergy trilogy kombucha provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in GT's Synergy Trilogy Kombucha?
How many carbs are in GT's Synergy Trilogy Kombucha?
How much protein is in GT's Synergy Trilogy Kombucha?
How much fat is in GT's Synergy Trilogy Kombucha?
How much fiber is in GT's Synergy Trilogy Kombucha?
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What is GT's Synergy Trilogy Kombucha Good For?
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