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Home/Is It Healthy?/Grilled Chicken Sandwich
Sandwiches & wraps

Is Grilled Chicken Sandwich Healthy?

FoodData CentralUpdated 6 April 2026

Grilled Chicken Sandwich is an excellent nutritional choice with 418.6 calories, 39.9g protein, and 2.1g fiber per sandwich (230g).

Health Score:72/100Excellent
How is this calculated?
418.6 cal
Calories
38.6g
Carbs
39.9g
Protein
10.5g
Fat
2.1g
Fiber

Health Benefits of Grilled Chicken Sandwich

  • Excellent source of protein for muscle building and repair
  • Contains dietary fiber for digestive support
Nutritional Overview

A sandwich (230g) of grilled chicken sandwich contains the following nutritional values:

Calories
418.6 kcal
Protein
39.9g
Carbohydrates
38.6g
Fat
10.5g
Things to Consider
  • Higher in calories - practice portion control
The Verdict

Yes, grilled chicken sandwich is healthy when consumed as part of a balanced diet. Grilled chicken sandwich provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Grilled Chicken Sandwich?
How many carbs are in Grilled Chicken Sandwich?
How much protein is in Grilled Chicken Sandwich?
How much fat is in Grilled Chicken Sandwich?
How much fiber is in Grilled Chicken Sandwich?
Categories
Sandwiches-wraps
Learn More About Grilled Chicken Sandwich
What is Grilled Chicken Sandwich Good For?
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