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Home/Is It Healthy?/Greek Minestrone SMART SOUP
Proteins

Is Greek Minestrone SMART SOUP Healthy?

FoodData CentralUpdated 6 April 2026

Greek Minestrone SMART SOUP is a good addition to a balanced diet — 113.2 calories and 4.8g protein per 10 oz 1 pouch (283g).

Health Score:53/100Good
How is this calculated?
113.2 cal
Calories
23.8g
Carbs
4.8g
Protein
1.5g
Fat
7.6g
Fiber

Health Benefits of Greek Minestrone SMART SOUP

  • High in fiber, promoting digestive health
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A 10 oz 1 pouch (283g) of greek minestrone smart soup contains the following nutritional values:

Calories
113.2 kcal
Protein
4.8g
Carbohydrates
23.8g
Fat
1.5g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, greek minestrone smart soup is healthy when consumed as part of a balanced diet. Greek minestrone smart soup provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Greek Minestrone SMART SOUP?
How many carbs are in Greek Minestrone SMART SOUP?
How much protein is in Greek Minestrone SMART SOUP?
How much fat is in Greek Minestrone SMART SOUP?
How much fiber is in Greek Minestrone SMART SOUP?
Categories
Proteins
Learn More About Greek Minestrone SMART SOUP
What is Greek Minestrone SMART SOUP Good For?
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