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Home/Is It Healthy?/Granola Bars Snacks
Proteins

Is Granola Bars Snacks Healthy?

FoodData CentralUpdated 6 April 2026

Granola Bars Snacks is an excellent nutritional choice with 138.6 calories, 2.2g protein, and 1.3g fiber per oz (28g).

Health Score:71/100Excellent
How is this calculated?
138.6 cal
Calories
17.4g
Carbs
2.2g
Protein
7.1g
Fat
1.3g
Fiber

Health Benefits of Granola Bars Snacks

  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A oz (28g) of granola bars snacks contains the following nutritional values:

Calories
138.6 kcal
Protein
2.2g
Carbohydrates
17.4g
Fat
7.1g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, granola bars snacks is healthy when consumed as part of a balanced diet. Granola bars snacks provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Granola Bars Snacks?
How many carbs are in Granola Bars Snacks?
How much protein is in Granola Bars Snacks?
How much fat is in Granola Bars Snacks?
How much fiber is in Granola Bars Snacks?
Categories
Proteins
Learn More About Granola Bars Snacks
What is Granola Bars Snacks Good For?
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