Goose Liver Pate is a good addition to a balanced diet — 129.4 calories and 3.2g protein per oz (28g).
A oz (28g) of goose liver pate contains the following nutritional values:
Yes, goose liver pate is healthy when consumed as part of a balanced diet. Goose liver pate provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
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