Gin is a good addition to a balanced diet — 123.9 calories and 0g protein per 1.5 fl oz (42g).
A 1.5 fl oz (42g) of gin contains the following nutritional values:
Yes, gin is healthy when consumed as part of a balanced diet. Gin provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
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