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Home/Is It Healthy?/Gelatin Desserts Mix With Water
Proteins

Is Gelatin Desserts Mix With Water Healthy?

FoodData CentralUpdated 6 April 2026

Gelatin Desserts Mix With Water has moderate nutritional value at 81 calories per 0.5 cup (135g). Best enjoyed as part of a varied diet.

Health Score:36/100Moderate
How is this calculated?
81 cal
Calories
19.2g
Carbs
1.6g
Protein
0g
Fat
0g
Fiber

Health Benefits of Gelatin Desserts Mix With Water

  • Low in calories, suitable for weight management
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A 0.5 cup (135g) of gelatin desserts mix with water contains the following nutritional values:

Calories
81 kcal
Protein
1.6g
Carbohydrates
19.2g
Fat
0g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, gelatin desserts mix with water is healthy when consumed as part of a balanced diet. Gelatin desserts mix with water provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Gelatin Desserts Mix With Water?
How many carbs are in Gelatin Desserts Mix With Water?
How much protein is in Gelatin Desserts Mix With Water?
How much fat is in Gelatin Desserts Mix With Water?
How much fiber is in Gelatin Desserts Mix With Water?
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Proteins
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What is Gelatin Desserts Mix With Water Good For?
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