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Home/Is It Healthy?/FUZE Beverages
Proteins

Is FUZE Beverages Healthy?

FoodData CentralUpdated 6 April 2026

FUZE Beverages is a good addition to a balanced diet — 190 calories and 3.4g protein per bottle (500g).

Health Score:55/100Good
How is this calculated?
190 cal
Calories
46g
Carbs
3.4g
Protein
0.3g
Fat
1g
Fiber

Health Benefits of FUZE Beverages

  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A bottle (500g) of fuze beverages contains the following nutritional values:

Calories
190 kcal
Protein
3.4g
Carbohydrates
46g
Fat
0.3g
Things to Consider
  • Higher in carbohydrates - consider if following low-carb diet
The Verdict

Yes, fuze beverages is healthy when consumed as part of a balanced diet. Fuze beverages provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in FUZE Beverages?
How many carbs are in FUZE Beverages?
How much protein is in FUZE Beverages?
How much fat is in FUZE Beverages?
How much fiber is in FUZE Beverages?
Categories
Proteins
Learn More About FUZE Beverages
What is FUZE Beverages Good For?
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Benefits of FUZE BeveragesBrowse all healthy foodsView food categories

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