Is FRIDAY'S Shrimp T.G.I. FRIDAY'S good for weight loss?

FRIDAY'S Shrimp T.G.I. FRIDAY'S can be part of a weight loss diet when consumed in appropriate portions. With 528.5 calories per serving (175g), it's important to factor this into your daily caloric intake.

Proteins

Is FRIDAY'S Shrimp T.G.I. FRIDAY'S Healthy?

Q: Is FRIDAY'S Shrimp T.G.I. FRIDAY'S healthy?

Yes, FRIDAY'S Shrimp T.G.I. FRIDAY'S can be a healthy addition to your diet when consumed in moderation. It contains 528.5 calories, 20.8g of protein, 36.5g of carbohydrates, and 33.3g of fat per serving (175g).

Q: How many calories are in FRIDAY'S Shrimp T.G.I. FRIDAY'S?

FRIDAY'S Shrimp T.G.I. FRIDAY'S contains 528.5 calories per serving (175g).

FoodData CentralUpdated 6 April 2026

FRIDAY'S Shrimp T.G.I. FRIDAY'S is a good addition to a balanced diet — 528.5 calories and 20.8g protein per serving (175g).

Health Score:46/100Good

How is this calculated?

Health Benefits of FRIDAY'S Shrimp T.G.I. FRIDAY'S

Excellent source of protein for muscle building and repair
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A serving (175g) of friday's shrimp t.g.i. friday's contains the following nutritional values:

Calories

528.5 kcal

Protein

20.8g

Carbohydrates

36.5g

Fat

33.3g

Things to Consider

Higher in calories - practice portion control
Contains significant fat content

The Verdict

Yes, friday's shrimp t.g.i. friday's is healthy when consumed as part of a balanced diet. Friday's shrimp t.g.i. friday's provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in FRIDAY'S Shrimp T.G.I. FRIDAY'S?

How many carbs are in FRIDAY'S Shrimp T.G.I. FRIDAY'S?

How much protein is in FRIDAY'S Shrimp T.G.I. FRIDAY'S?

How much fat is in FRIDAY'S Shrimp T.G.I. FRIDAY'S?

How much fiber is in FRIDAY'S Shrimp T.G.I. FRIDAY'S?