Flavored Sparkling Water has moderate nutritional value at 68.9 calories per cup 8 fl oz (255g). Best enjoyed as part of a varied diet.
A cup 8 fl oz (255g) of flavored sparkling water contains the following nutritional values:
Yes, flavored sparkling water is healthy when consumed as part of a balanced diet. Flavored sparkling water provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
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