Electrolyte Water has moderate nutritional value at 25 calories per cup (8 fl oz) (250g). Best enjoyed as part of a varied diet.
A cup (8 fl oz) (250g) of electrolyte water contains the following nutritional values:
Yes, electrolyte water is healthy when consumed as part of a balanced diet. Electrolyte water provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
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