Egg Custards Mix With 2% Milk is a good addition to a balanced diet — 157.9 calories and 5.8g protein per 0.5 cup (141g).
A 0.5 cup (141g) of egg custards mix with 2% milk contains the following nutritional values:
Yes, egg custards mix with 2% milk is healthy when consumed as part of a balanced diet. Egg custards mix with 2% milk provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
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