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Home/Is It Healthy?/Drumstick Turkey
Proteins

Is Drumstick Turkey Healthy?

FoodData CentralUpdated 6 April 2026

Drumstick Turkey is an excellent nutritional choice with 123.2 calories, 26.7g protein, and 0g fiber per 4 oz (113g).

Health Score:80/100Excellent
How is this calculated?
123.2 cal
Calories
0.2g
Carbs
26.7g
Protein
1.7g
Fat
0g
Fiber

Health Benefits of Drumstick Turkey

  • Excellent source of protein for muscle building and repair
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A 4 oz (113g) of drumstick turkey contains the following nutritional values:

Calories
123.2 kcal
Protein
26.7g
Carbohydrates
0.2g
Fat
1.7g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, drumstick turkey is healthy when consumed as part of a balanced diet. Drumstick turkey provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Drumstick Turkey?
How many carbs are in Drumstick Turkey?
How much protein is in Drumstick Turkey?
How much fat is in Drumstick Turkey?
How much fiber is in Drumstick Turkey?
Categories
Proteins
Learn More About Drumstick Turkey
What is Drumstick Turkey Good For?
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