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Home/Is It Healthy?/Double Stuf Oreos
Snacks

Is Double Stuf Oreos Healthy?

FoodData CentralUpdated 6 April 2026

Double Stuf Oreos is best enjoyed occasionally as part of a balanced diet — 517 calories per 100g.

Health Score:4/100Limited
How is this calculated?
517 cal
Calories
72.4g
Carbs
3.5g
Protein
24.1g
Fat
0g
Fiber

Health Benefits of Double Stuf Oreos

    Nutritional Overview

    A 100g of double stuf oreos contains the following nutritional values:

    Calories
    517 kcal
    Protein
    3.5g
    Carbohydrates
    72.4g
    Fat
    24.1g
    Things to Consider
    • Higher in calories - practice portion control
    • Contains significant fat content
    • Higher in carbohydrates - consider if following low-carb diet
    • Best enjoyed in moderation as part of balanced diet
    The Verdict

    Yes, double stuf oreos is healthy when consumed as part of a balanced diet. Double stuf oreos provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

    Detailed Nutrition Info
    How many calories are in Double Stuf Oreos?
    How many carbs are in Double Stuf Oreos?
    How much protein is in Double Stuf Oreos?
    How much fat is in Double Stuf Oreos?
    How much fiber is in Double Stuf Oreos?
    Categories
    Snacks & Sweets
    Learn More About Double Stuf Oreos
    What is Double Stuf Oreos Good For?
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