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Home/Is It Healthy?/Diet Coke
Beverages

Is Diet Coke Healthy?

FoodData CentralUpdated 6 April 2026

Diet Coke has moderate nutritional value at 62 calories per 100g. Best enjoyed as part of a varied diet.

Health Score:36/100Moderate
How is this calculated?
62 cal
Calories
15g
Carbs
0g
Protein
0g
Fat
0g
Fiber

Health Benefits of Diet Coke

  • Low in calories, suitable for weight management
Nutritional Overview

A 100g of diet coke contains the following nutritional values:

Calories
62 kcal
Protein
0g
Carbohydrates
15g
Fat
0g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, diet coke is healthy when consumed as part of a balanced diet. Diet coke provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Diet Coke?
How many carbs are in Diet Coke?
How much protein is in Diet Coke?
How much fat is in Diet Coke?
How much fiber is in Diet Coke?
Categories
Beverages
Learn More About Diet Coke
What is Diet Coke Good For?
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