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Home/Is It Healthy?/DAVE'S Hot 'N Juicy 1/4 LB WENDY'S
Proteins

Is DAVE'S Hot 'N Juicy 1/4 LB WENDY'S Healthy?

FoodData CentralUpdated 6 April 2026

DAVE'S Hot 'N Juicy 1/4 LB WENDY'S is a good addition to a balanced diet — 576.2 calories and 29.4g protein per sandwich (215g).

Health Score:61/100Good
How is this calculated?
576.2 cal
Calories
38.1g
Carbs
29.4g
Protein
34g
Fat
2.4g
Fiber

Health Benefits of DAVE'S Hot 'N Juicy 1/4 LB WENDY'S

  • Excellent source of protein for muscle building and repair
  • Contains dietary fiber for digestive support
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A sandwich (215g) of dave's hot 'n juicy 1/4 lb wendy's contains the following nutritional values:

Calories
576.2 kcal
Protein
29.4g
Carbohydrates
38.1g
Fat
34g
Things to Consider
  • Higher in calories - practice portion control
  • Contains significant fat content
The Verdict

Yes, dave's hot 'n juicy 1/4 lb wendy's is healthy when consumed as part of a balanced diet. Dave's hot 'n juicy 1/4 lb wendy's provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in DAVE'S Hot 'N Juicy 1/4 LB WENDY'S?
How many carbs are in DAVE'S Hot 'N Juicy 1/4 LB WENDY'S?
How much protein is in DAVE'S Hot 'N Juicy 1/4 LB WENDY'S?
How much fat is in DAVE'S Hot 'N Juicy 1/4 LB WENDY'S?
How much fiber is in DAVE'S Hot 'N Juicy 1/4 LB WENDY'S?
Categories
Proteins
Learn More About DAVE'S Hot 'N Juicy 1/4 LB WENDY'S
What is DAVE'S Hot 'N Juicy 1/4 LB WENDY'S Good For?
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