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Home/Is It Healthy?/Dastony Stone Ground Almond Butter
Healthy & fats

Is Dastony Stone Ground Almond Butter Healthy?

FoodData CentralUpdated 6 April 2026

Dastony Stone Ground Almond Butter is an excellent nutritional choice with 632 calories, 25g protein, and 7.1g fiber per 100g.

Health Score:65/100Excellent
How is this calculated?
632 cal
Calories
21.4g
Carbs
25g
Protein
60.7g
Fat
7.1g
Fiber

Health Benefits of Dastony Stone Ground Almond Butter

  • Excellent source of protein for muscle building and repair
  • High in fiber, promoting digestive health
Nutritional Overview

A 100g of dastony stone ground almond butter contains the following nutritional values:

Calories
632 kcal
Protein
25g
Carbohydrates
21.4g
Fat
60.7g
Things to Consider
  • Higher in calories - practice portion control
  • Contains significant fat content
The Verdict

Yes, dastony stone ground almond butter is healthy when consumed as part of a balanced diet. Dastony stone ground almond butter provides valuable nutrients including high protein content and dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Dastony Stone Ground Almond Butter?
How many carbs are in Dastony Stone Ground Almond Butter?
How much protein is in Dastony Stone Ground Almond Butter?
How much fat is in Dastony Stone Ground Almond Butter?
How much fiber is in Dastony Stone Ground Almond Butter?
Categories
Healthy Fats & Oils
Learn More About Dastony Stone Ground Almond Butter
What is Dastony Stone Ground Almond Butter Good For?
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