Is Crispbread Crackers good for weight loss?

Crispbread Crackers can be part of a weight loss diet when consumed in appropriate portions. With 36.6 calories per wafer (10g), it's important to factor this into your daily caloric intake.

Proteins

Is Crispbread Crackers Healthy?

Q: Is Crispbread Crackers healthy?

Yes, Crispbread Crackers can be a healthy addition to your diet when consumed in moderation. It contains 36.6 calories, 0.8g of protein, 8.2g of carbohydrates, and 0.1g of fat per wafer (10g).

Q: How many calories are in Crispbread Crackers?

Crispbread Crackers contains 36.6 calories per wafer (10g).

FoodData CentralUpdated 6 April 2026

Crispbread Crackers is an excellent nutritional choice with 36.6 calories, 0.8g protein, and 1.7g fiber per wafer (10g).

Health Score:97/100Excellent

How is this calculated?

Health Benefits of Crispbread Crackers

Low in calories, suitable for weight management
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A wafer (10g) of crispbread crackers contains the following nutritional values:

Calories

36.6 kcal

Protein

0.8g

Carbohydrates

8.2g

Fat

0.1g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, crispbread crackers is healthy when consumed as part of a balanced diet. Crispbread crackers provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Crispbread Crackers?

How many carbs are in Crispbread Crackers?

How much protein is in Crispbread Crackers?

How much fat is in Crispbread Crackers?

How much fiber is in Crispbread Crackers?