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Home/Is It Healthy?/Cream of Potato Soup
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Is Cream of Potato Soup Healthy?

FoodData CentralUpdated 6 April 2026

Cream of Potato Soup is a good addition to a balanced diet — 361.2 calories and 14g protein per can (10.75 oz), prepared (602g).

Health Score:45/100Good
How is this calculated?
361.2 cal
Calories
41.7g
Carbs
14g
Protein
15.7g
Fat
1.2g
Fiber

Health Benefits of Cream of Potato Soup

  • Good source of protein
Nutritional Overview

A can (10.75 oz), prepared (602g) of cream of potato soup contains the following nutritional values:

Calories
361.2 kcal
Protein
14g
Carbohydrates
41.7g
Fat
15.7g
Things to Consider
  • Higher in calories - practice portion control
  • Contains significant fat content
  • Higher in carbohydrates - consider if following low-carb diet
The Verdict

Yes, cream of potato soup is healthy when consumed as part of a balanced diet. Cream of potato soup provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Cream of Potato Soup?
How many carbs are in Cream of Potato Soup?
How much protein is in Cream of Potato Soup?
How much fat is in Cream of Potato Soup?
How much fiber is in Cream of Potato Soup?
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Condiments & Sauces
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What is Cream of Potato Soup Good For?
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