Is Crabapples good for weight loss?

Crabapples can be part of a weight loss diet when consumed in appropriate portions. With 83.6 calories per cup slices (110g), it's important to factor this into your daily caloric intake.

Proteins

Is Crabapples Healthy?

Q: Is Crabapples healthy?

Yes, Crabapples can be a healthy addition to your diet when consumed in moderation. It contains 83.6 calories, 0.4g of protein, 21.9g of carbohydrates, and 0.3g of fat per cup slices (110g).

Q: How many calories are in Crabapples?

Crabapples contains 83.6 calories per cup slices (110g).

FoodData CentralUpdated 6 April 2026

Crabapples is a good addition to a balanced diet — 83.6 calories and 0.4g protein per cup slices (110g).

Health Score:54/100Good

How is this calculated?

Health Benefits of Crabapples

Low in calories, suitable for weight management
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A cup slices (110g) of crabapples contains the following nutritional values:

Calories

83.6 kcal

Protein

0.4g

Carbohydrates

21.9g

Fat

0.3g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, crabapples is healthy when consumed as part of a balanced diet. Crabapples provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Crabapples?

How many carbs are in Crabapples?

How much protein is in Crabapples?

How much fat is in Crabapples?

How much fiber is in Crabapples?