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Home/Is It Healthy?/Corn Flake Crust With Fruit Breakfast Bar
Proteins

Is Corn Flake Crust With Fruit Breakfast Bar Healthy?

FoodData CentralUpdated 6 April 2026

Corn Flake Crust With Fruit Breakfast Bar is an excellent nutritional choice with 139.1 calories, 1.6g protein, and 0.8g fiber per bar (37g).

Health Score:72/100Excellent
How is this calculated?
139.1 cal
Calories
26.9g
Carbs
1.6g
Protein
2.8g
Fat
0.8g
Fiber

Health Benefits of Corn Flake Crust With Fruit Breakfast Bar

  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A bar (37g) of corn flake crust with fruit breakfast bar contains the following nutritional values:

Calories
139.1 kcal
Protein
1.6g
Carbohydrates
26.9g
Fat
2.8g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, corn flake crust with fruit breakfast bar is healthy when consumed as part of a balanced diet. Corn flake crust with fruit breakfast bar provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Corn Flake Crust With Fruit Breakfast Bar?
How many carbs are in Corn Flake Crust With Fruit Breakfast Bar?
How much protein is in Corn Flake Crust With Fruit Breakfast Bar?
How much fat is in Corn Flake Crust With Fruit Breakfast Bar?
How much fiber is in Corn Flake Crust With Fruit Breakfast Bar?
Categories
Proteins
Learn More About Corn Flake Crust With Fruit Breakfast Bar
What is Corn Flake Crust With Fruit Breakfast Bar Good For?
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