Is (Corn And Limas) Succotash good for weight loss?

(Corn And Limas) Succotash can be part of a weight loss diet when consumed in appropriate portions. With 204.8 calories per cup (266g), it's important to factor this into your daily caloric intake.

Proteins

Is (Corn And Limas) Succotash Healthy?

Q: Is (Corn And Limas) Succotash healthy?

Yes, (Corn And Limas) Succotash can be a healthy addition to your diet when consumed in moderation. It contains 204.8 calories, 7g of protein, 46.8g of carbohydrates, and 1.4g of fat per cup (266g).

Q: How many calories are in (Corn And Limas) Succotash?

(Corn And Limas) Succotash contains 204.8 calories per cup (266g).

FoodData CentralUpdated 6 April 2026

(Corn And Limas) Succotash is an excellent nutritional choice with 204.8 calories, 7g protein, and 8g fiber per cup (266g).

Health Score:68/100Excellent

How is this calculated?

Health Benefits of (Corn And Limas) Succotash

Good source of protein
High in fiber, promoting digestive health
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A cup (266g) of (corn and limas) succotash contains the following nutritional values:

Calories

204.8 kcal

Protein

Carbohydrates

46.8g

Fat

1.4g

Things to Consider

Higher in carbohydrates - consider if following low-carb diet

The Verdict

Yes, (corn and limas) succotash is healthy when consumed as part of a balanced diet. (corn and limas) succotash provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in (Corn And Limas) Succotash?

How many carbs are in (Corn And Limas) Succotash?

How much protein is in (Corn And Limas) Succotash?

How much fat is in (Corn And Limas) Succotash?

How much fiber is in (Corn And Limas) Succotash?