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Home/Is It Healthy?/Coleslaw KFC
Proteins

Is Coleslaw KFC Healthy?

FoodData CentralUpdated 6 April 2026

Coleslaw KFC is a good addition to a balanced diet — 275 calories and 1.7g protein per cup (191g).

Health Score:48/100Good
How is this calculated?
275 cal
Calories
29.9g
Carbs
1.7g
Protein
16.5g
Fat
3.8g
Fiber

Health Benefits of Coleslaw KFC

  • Contains dietary fiber for digestive support
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A cup (191g) of coleslaw kfc contains the following nutritional values:

Calories
275 kcal
Protein
1.7g
Carbohydrates
29.9g
Fat
16.5g
Things to Consider
  • Contains significant fat content
The Verdict

Yes, coleslaw kfc is healthy when consumed as part of a balanced diet. Coleslaw kfc provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Coleslaw KFC?
How many carbs are in Coleslaw KFC?
How much protein is in Coleslaw KFC?
How much fat is in Coleslaw KFC?
How much fiber is in Coleslaw KFC?
Categories
Proteins
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What is Coleslaw KFC Good For?
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