Chunks Pineapple is a good addition to a balanced diet — 210.7 calories and 1g protein per cup, chunks (245g).
A cup, chunks (245g) of chunks pineapple contains the following nutritional values:
Yes, chunks pineapple is healthy when consumed as part of a balanced diet. Chunks pineapple provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
Explore foods organized by type
Browse our comprehensive nutrition databases and guides