Is Chili APPLEBEE'S good for weight loss?

Chili APPLEBEE'S can be part of a weight loss diet when consumed in appropriate portions. With 213.5 calories per cup (136g), it's important to factor this into your daily caloric intake.

Proteins

Is Chili APPLEBEE'S Healthy?

Q: Is Chili APPLEBEE'S healthy?

Yes, Chili APPLEBEE'S can be a healthy addition to your diet when consumed in moderation. It contains 213.5 calories, 17.1g of protein, 6.2g of carbohydrates, and 13.3g of fat per cup (136g).

Q: How many calories are in Chili APPLEBEE'S?

Chili APPLEBEE'S contains 213.5 calories per cup (136g).

FoodData CentralUpdated 6 April 2026

Chili APPLEBEE'S is a good addition to a balanced diet — 213.5 calories and 17.1g protein per cup (136g).

Health Score:63/100Good

How is this calculated?

Health Benefits of Chili APPLEBEE'S

Excellent source of protein for muscle building and repair
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A cup (136g) of chili applebee's contains the following nutritional values:

Calories

213.5 kcal

Protein

17.1g

Carbohydrates

6.2g

Fat

13.3g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, chili applebee's is healthy when consumed as part of a balanced diet. Chili applebee's provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Chili APPLEBEE'S?

How many carbs are in Chili APPLEBEE'S?

How much protein is in Chili APPLEBEE'S?

How much fat is in Chili APPLEBEE'S?

How much fiber is in Chili APPLEBEE'S?