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Home/Is It Healthy?/Chicken Broth Soup
Proteins

Is Chicken Broth Soup Healthy?

FoodData CentralUpdated 6 April 2026

Chicken Broth Soup has moderate nutritional value at 16.8 calories per cup (240g). Best enjoyed as part of a varied diet.

Health Score:42/100Moderate
How is this calculated?
16.8 cal
Calories
0.9g
Carbs
3.3g
Protein
0g
Fat
0g
Fiber

Health Benefits of Chicken Broth Soup

  • Low in calories, suitable for weight management
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A cup (240g) of chicken broth soup contains the following nutritional values:

Calories
16.8 kcal
Protein
3.3g
Carbohydrates
0.9g
Fat
0g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, chicken broth soup is healthy when consumed as part of a balanced diet. Chicken broth soup provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Chicken Broth Soup?
How many carbs are in Chicken Broth Soup?
How much protein is in Chicken Broth Soup?
How much fat is in Chicken Broth Soup?
How much fiber is in Chicken Broth Soup?
Categories
Proteins
Learn More About Chicken Broth Soup
What is Chicken Broth Soup Good For?
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