Cheshire Cheese is a good addition to a balanced diet — 108.4 calories and 6.5g protein per oz (28g).
A oz (28g) of cheshire cheese contains the following nutritional values:
Yes, cheshire cheese is healthy when consumed as part of a balanced diet. Cheshire cheese provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
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