Is Cheese With Tomato Sauce Ravioli good for weight loss?

Cheese With Tomato Sauce Ravioli can be part of a weight loss diet when consumed in appropriate portions. With 176.5 calories per cup (159g), it's important to factor this into your daily caloric intake.

Proteins

Is Cheese With Tomato Sauce Ravioli Healthy?

Q: Is Cheese With Tomato Sauce Ravioli healthy?

Yes, Cheese With Tomato Sauce Ravioli can be a healthy addition to your diet when consumed in moderation. It contains 176.5 calories, 7.2g of protein, 27.5g of carbohydrates, and 4.1g of fat per cup (159g).

Q: How many calories are in Cheese With Tomato Sauce Ravioli?

Cheese With Tomato Sauce Ravioli contains 176.5 calories per cup (159g).

FoodData CentralUpdated 6 April 2026

Cheese With Tomato Sauce Ravioli is a good addition to a balanced diet — 176.5 calories and 7.2g protein per cup (159g).

Health Score:62/100Good

How is this calculated?

Health Benefits of Cheese With Tomato Sauce Ravioli

Good source of protein
Contains dietary fiber for digestive support
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A cup (159g) of cheese with tomato sauce ravioli contains the following nutritional values:

Calories

176.5 kcal

Protein

7.2g

Carbohydrates

27.5g

Fat

4.1g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, cheese with tomato sauce ravioli is healthy when consumed as part of a balanced diet. Cheese with tomato sauce ravioli provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Cheese With Tomato Sauce Ravioli?

How many carbs are in Cheese With Tomato Sauce Ravioli?

How much protein is in Cheese With Tomato Sauce Ravioli?

How much fat is in Cheese With Tomato Sauce Ravioli?

How much fiber is in Cheese With Tomato Sauce Ravioli?