Is Cheese Bread good for weight loss?

Cheese Bread can be part of a weight loss diet when consumed in appropriate portions. With 195.8 calories per slice (48g), it's important to factor this into your daily caloric intake.

Proteins

Is Cheese Bread Healthy?

Q: Is Cheese Bread healthy?

Yes, Cheese Bread can be a healthy addition to your diet when consumed in moderation. It contains 195.8 calories, 5g of protein, 21.5g of carbohydrates, and 10g of fat per slice (48g).

Q: How many calories are in Cheese Bread?

Cheese Bread contains 195.8 calories per slice (48g).

FoodData CentralUpdated 6 April 2026

Cheese Bread is an excellent nutritional choice with 195.8 calories, 5g protein, and 1g fiber per slice (48g).

Health Score:68/100Excellent

How is this calculated?

Health Benefits of Cheese Bread

Good source of protein
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A slice (48g) of cheese bread contains the following nutritional values:

Calories

195.8 kcal

Protein

Carbohydrates

21.5g

Fat

10g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, cheese bread is healthy when consumed as part of a balanced diet. Cheese bread provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Cheese Bread?

How many carbs are in Cheese Bread?

How much protein is in Cheese Bread?

How much fat is in Cheese Bread?

How much fiber is in Cheese Bread?